Back in December I blogged about how I was struggling to get my weight where I wanted it to be and despite a month of primarily being back on the liquid fast I’m here to report that my weight barely budged. While I’m assuming/hoping/praying this… Don’t stop now…keep reading!

Posted in Maintaining Weight, Weight Loss 2 Comments »

After more than a week on my bare-bones plan of eating, which averaged between 1300-1450 calories my weight actually went up a couple more pounds. It makes no sense. I step on the scales, tell D what the numbers are and both of us just scratch our… Don’t stop now…keep reading!

Posted in Food Plan, Liquid Fast, Maintaining Weight, Reconstructive Surgery, Weight Loss 9 Comments »

I intentionally refer to a plan of eating or a food plan rather than a diet for a couple reasons. 1) I don’t like the word diet. I failed too many of them in my life time. And diets are something you do in the short term to lose weight and then it… Don’t stop now…keep reading!

Posted in Fitness Gadgets, Food Plan, Maintaining Weight 6 Comments »