Another 3 pounds lost for a total of 36, which works out to be an average of 4 pounds lost every week. While that’s a pound more a week than the average 3 pound weight loss per week the program suggests, my number will even out as I get closer to my… Don’t stop now…keep reading!

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One of the reasons why I chose to go on a complete fast rather than on a restrictive diet is because I wanted to completely separate myself from dealing with food for a season so I could figure out how to have a better relationship with food. This… Don’t stop now…keep reading!

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Another 3.6 pounds lost for a total of 18.6 pounds in three weeks. The first couple weeks the big losses of 8 and 7 pounds weren’t suprising since large numbers are usually expected with such a dramatic change in diet but now I’m heading into a more… Don’t stop now…keep reading!

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I’m not sure at this point if I’m jonsin’ for bread or bread is jonsin’ for me but this weekend there was some major food cravings going on. Food in general as in I would have been as satisfied by a bowl of steamed cauliflower with a dash of salt as… Don’t stop now…keep reading!

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